![]() The metabolic response to fructose differs substantially from that of other simple sugars. SSBs contribute approximately 30% of the fructose consumed in the US diet. Among participants in the Health Professionals Follow-Up Study, a higher intake of SSBs was associated with an increased risk of hypertension, stroke, and coronary heart disease, as well as adverse changes in lipid levels, inflammatory factors, and the energy-regulating hormone leptin. The Nurses’ Health Study II also showed that replacement of one serving of SSBs and fruit juices per day with one cup of plain water was associated with 7 and 8% lower risk of type 2 diabetes, respectively. Among participants in the Nurses’ Health Studies I and II, a higher intake of SSBs was associated with an increased risk of hypertension and stroke. Several recent studies from large prospective cohorts support the findings of earlier epidemiologic and randomized controlled trials that have demonstrated increased health risks associated with SSB consumption. Consumption of SSBs has also been shown to be associated with an increased risk of diabetes, metabolic syndrome, and cardiovascular disease. Authors of other reviews including those who have examined the evidence among children have drawn similar conclusions. A recent systematic review of the available evidence commissioned by the World Health Organization concluded that consumption of SSBs is a determinant of body weight, and that the change in body fat with increased consumption is mediated by increases in energy intake. Ĭonsumption of SSBs is a public health concern because of its association with increased obesity and chronic disease risk. SSB consumption among children and adolescents is associated with parental SSB consumption patterns and accessibility of SSBs, frequency of fast-food consumption, and time spent watching television or viewing advertisements. Consumption begins early in life, with 21.9% of toddlers aged 21–24 months consuming at least 1 SSB daily, and is highest among adolescents and young adults, who consume 9.1 and 9.5% of total energy as SSBs, respectively. Non-Hispanic blacks, Hispanics, and those from low-income and low education households consume SSBs most frequently. Although the American Heart Association recommends that total added sugar consumption be limited to 150 calories for men and 100 calories for women (~5% of total energy), most Americans exceed this limit in the calories they consume from SSBs alone. ![]() SSBs are the leading source of added sugars, contributing nearly half (49.3%) of those consumed by Americans. Consumption rose sharply in the USA through the latter half of the 20th century, but recent national dietary surveys indicate that this trend may have reversed over the last decade. SSBs, which include sodas and soft drinks as well as other beverages with caloric sweeteners (added sugars) such as fruit-flavored drinks, sports and energy drinks, and sweetened coffees and teas, are a major contributor of calories in the US diet. ![]() Compare Standard and Premium Digital here.Īny changes made can be done at any time and will become effective at the end of the trial period, allowing you to retain full access for 4 weeks, even if you downgrade or cancel.SUGAR-SWEETENED BEVERAGE CONSUMPTION AND ITS ASSOCIATED HEALTH EFFECTS You may also opt to downgrade to Standard Digital, a robust journalistic offering that fulfils many user’s needs. If you’d like to retain your premium access and save 20%, you can opt to pay annually at the end of the trial. If you do nothing, you will be auto-enrolled in our premium digital monthly subscription plan and retain complete access for $69 per month.įor cost savings, you can change your plan at any time online in the “Settings & Account” section. For a full comparison of Standard and Premium Digital, click here.Ĭhange the plan you will roll onto at any time during your trial by visiting the “Settings & Account” section. Premium Digital includes access to our premier business column, Lex, as well as 15 curated newsletters covering key business themes with original, in-depth reporting. ![]() Standard Digital includes access to a wealth of global news, analysis and expert opinion. During your trial you will have complete digital access to FT.com with everything in both of our Standard Digital and Premium Digital packages. ![]()
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